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Helping Hands

We all need help at some point in our lives. We all hit a point where we can’t do it alone. We all need a shoulder, an ear, a word of encouragement. 

If you, or someone you know is showing signs of suicide:

If you are Spanish speaking: 

  • Call 988 and press 2

For Veterans: 

  • Call 988 and press 1

  • Text 838255

If your school isn't addressing bullying, abuse, harassment properly contact:

If you, or someone you know, is in need of mental health care, visit:

If your child has been sexually assaulted in any way, please visit:

If you have any resources you would like added to this list, please reach out here: 

Please know that you are not alone. If you would like coaching for your child, please go to the Coaching page

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