Resources
We all need help at some point in our lives. We all hit a point where we can’t do it alone. We all need a shoulder, an ear, a word of encouragement.
If you, or someone you know is showing signs of suicide:
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Call or text 988 for the National Suicide Prevention Lifeline
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Chat with Lifeline: https://988lifeline.org/chat/
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American Foundation for Suicide Prevention: https://afsp.org/
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Text TALK to 741741
If you are Spanish speaking:
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Call 988 and press 2
For Veterans:
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Call 988 and press 1
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Text 838255
If your school isn't addressing bullying, abuse, harassment properly contact:
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School superintendent
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State Department of Education: https://www2.ed.gov/about/contacts/state/index.html
If you, or someone you know, is in need of mental health care, visit:
If your child has been sexually assaulted in any way, please visit:
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RAINN (Rape, Abuse & Incest National Network): https://www.rainn.org/
If you have any resources you would like added to this list, please reach out here:
Please know that you are not alone. If you would like coaching for your child, please go to the Coaching page